Those who engage in the practice of Yoga frequently vouch for its numerous health benefits. It is an ancient form of exercise that combines the physical, mental and emotional faculties, with a focus on breathing. The combination of stretching, strength building, meditation and relaxation techniques make it the most holistic[…]
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AryaGlobal’s Yoga Day celebration is one of the most anticipated events each year. This year, the group arranged for a 12- day virtual Yoga training program for all its members. The training included practise of various Yoga asanas and the correct way of performing them, followed by meditation. This program[…]
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Very often the solution to a complicated problem is simple. In today’s uncertain times, many of us are experiencing stress, higher irritability and anxiety. While some feel that the imposed lockdown has been extremely difficult to deal with, many have reported feeling much more contended, calm and peaceful. Maybe because[…]
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The lockdown has brought many changes in our lives and the most impacted section of the society are the children. With restrictions on physical activity and schools being shut, children and parents alike, are finding new ways to keep them engaged. AryaGurukul schools, the best CBSE board schools in Ambernath and Kalyan, Nandivali are leaving no stone unturned to keep things going[…]
Read moreInternational yoga Day is celebrated across the world on 21st June every year. On this day several camps and workshops increase awareness about the many benefits of Yoga. Yoga is one of the oldest and time- tested methods of bringing about good health and well- being. It balances the mind[…]
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